Kori Truesdale 5x200m/0:15r row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
62
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,098m |
| Overall Time | 5:29.6 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 120 |
March 22, 2021 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 28 | |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 28 | |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 28 | |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 29 | |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 28 | |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 28 | |
| r98m |
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Workout Graph
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