Kori Truesdale 500m row

500

Meters

1:53.8

Time

1:53.8

Pace

34

Calories

Average Watts237
Calories Per Hour1075
Stroke Rate28
Stroke Count53
Drag Factor87

February 24, 2025 07:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:53.8 500 1:53.8 237 1075 34 28
0:24.0 100 2:00.0 203 900 6 27
0:22.5 200 1:52.5 246 1120 7 27
0:22.8 300 1:54.0 236 1105 7 29
0:22.9 400 1:54.5 233 1100 7 29
0:21.6 500 1:48.0 278 1166 7 28

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Workout Graph

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