thomas smith 4:10 row
1,017
Meters
4:10.4
Time
2:03.1
Pace
66
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 125 |
| Drag Factor | 192 |
August 10, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.4 | 1,017 | 2:03.1 | 188 | 948 | 66 | 30 |
| 4:10.4 | 1,017 | 2:03.1 | 188 | 948 | 66 | 30 |
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Workout Graph
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