thomas smith 50:00 row
11,524
Meters
50:00.0
Time
2:10.1
Pace
711
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Stroke Count | 1543 |
| Drag Factor | 141 |
November 06, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,524 | 2:10.1 | 159 | 853 | 711 | 30 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 894 | 149 | 31 |
| 20:00.0 | 2,362 | 2:07.0 | 171 | 900 | 150 | 31 |
| 30:00.0 | 2,272 | 2:12.0 | 152 | 828 | 138 | 31 |
| 40:00.0 | 2,263 | 2:12.5 | 150 | 822 | 137 | 31 |
| 50:00.0 | 2,263 | 2:12.5 | 150 | 822 | 137 | 30 |
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Workout Graph
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