thomas smith 10:00 row
2,504
Meters
10:00.0
Time
1:59.8
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 99 |
January 29, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 165 | 29 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 29 |
| 4:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 29 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 29 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 29 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 30 |
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Workout Graph
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