thomas smith 10:00 row
2,582
Meters
10:00.0
Time
1:56.1
Pace
176
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 108 |
February 01, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,582 | 1:56.1 | 223 | 1056 | 176 | 30 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 30 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 29 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 30 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 30 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 30 |
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Workout Graph
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