thomas smith 10:00 row
2,611
Meters
10:00.0
Time
1:54.8
Pace
180
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 190 |
February 28, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 180 | 29 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 28 |
| 4:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 29 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 30 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 29 |
| 10:00.0 | 530 | 1:53.2 | 241 | 1130 | 37 | 29 |
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Workout Graph
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