thomas smith 10:00 row
2,195
Meters
10:00.0
Time
2:16.6
Pace
126
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 32 |
| Stroke Count | 315 |
| Drag Factor | 112 |
March 04, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 126 | 32 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 32 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 31 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 32 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 31 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 32 |
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Workout Graph
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