thomas smith 2000m row
2,000
Meters
7:44.6
Time
1:56.1
Pace
135
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 29 |
| Stroke Count | 227 |
| Drag Factor | 172 |
December 01, 2024 19:00:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:44.6 | 2,000 | 1:56.1 | 223 | 1046 | 135 | 29 |
| 1:52.5 | 500 | 1:52.5 | 246 | 1120 | 35 | 30 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1005 | 33 | 28 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1005 | 33 | 29 |
| 1:55.9 | 2,000 | 1:55.9 | 225 | 1056 | 34 | 30 |
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Thomas
app.erg.zone