thomas smith 2000m row
2,000
Meters
7:55.3
Time
1:58.8
Pace
133
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
| Stroke Count | 232 |
| Drag Factor | 148 |
December 04, 2024 07:57:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:55.3 | 2,000 | 1:58.8 | 209 | 1017 | 133 | 29 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 33 | 30 |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 993 | 33 | 29 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1025 | 33 | 29 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1048 | 34 | 29 |
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Thomas
app.erg.zone