thomas smith 2000m row
2,000
Meters
7:51.7
Time
1:57.9
Pace
133
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 229 |
| Drag Factor | 172 |
December 04, 2024 20:15:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:51.7 | 2,000 | 1:57.9 | 213 | 1034 | 133 | 29 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 34 | 30 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 33 | 29 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 998 | 33 | 29 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1020 | 33 | 29 |
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Thomas
app.erg.zone