thomas smith 1000m row
1,000
Meters
3:38.0
Time
1:49.0
Pace
73
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
| Drag Factor | 173 |
March 05, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1205 | 73 | 29 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1408 | 16 | 31 |
| 0:42.3 | 400 | 1:45.7 | 296 | 1276 | 15 | 30 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1130 | 14 | 30 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1110 | 14 | 29 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1125 | 14 | 28 |
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Workout Graph
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