Paul MAY 10:01 row
1,517
Meters
10:01.3
Time
3:18.1
Pace
76
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 94 |
May 18, 2026 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.3 | 1,517 | 3:18.1 | 45 | 455 | 76 | 19 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 19 |
| 10:00.0 | 776 | 3:13.2 | 48 | 468 | 39 | 20 |
| 10:01.3 | 2 | 5:25.0 | 10 | 335 | 0 | 0 |
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