Paul MAY 4:20 row
474m
Meters
4:20.2
Time
4:34.4
Pace
25
Calories
59
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 103 |
February 08, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 474m | 4:34.4 | 17 | 358 | 20 | 59 |
| 4:20.2 | 474m | 4:34.4 | 17 | 358 | 20 | 59 |
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