Paul MAY 5000m row
5,000m
Meters
25:30.7
Time
2:33.0
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 153 |
May 15, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.7 | 5,000m | 2:33.0 | 98 | 635 | 23 |
| 5:16.4 | 1,000m | 2:38.2 | 88 | 604 | 22 |
| 5:09.4 | 2,000m | 2:34.7 | 95 | 625 | 22 |
| 5:16.5 | 3,000m | 2:38.2 | 88 | 603 | 22 |
| 4:57.2 | 4,000m | 2:28.6 | 107 | 667 | 26 |
| 4:51.2 | 5,000m | 2:25.6 | 113 | 690 | 28 |
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Workout Graph
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