Paul MAY 15:00 row
1,948
Meters
15:00.0
Time
3:51.0
Pace
99
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 101 |
November 24, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,948 | 3:51.0 | 28 | 397 | 99 | 22 |
| 3:00.0 | 355 | 4:13.5 | 21 | 373 | 18 | 20 |
| 6:00.0 | 346 | 4:20.1 | 20 | 368 | 18 | 21 |
| 9:00.0 | 365 | 4:06.5 | 23 | 380 | 19 | 22 |
| 12:00.0 | 420 | 3:34.2 | 36 | 422 | 21 | 24 |
| 15:00.0 | 463 | 3:14.3 | 48 | 464 | 23 | 27 |
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Workout Graph
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