Paul MAY 5000m row
5,000m
Meters
27:38.2
Time
2:45.8
Pace
260
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 510 |
| Drag Factor | 113 |
December 14, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.2 | 5,000m | 2:45.8 | 77 | 564 | 18 |
| 6:17.5 | 1,000m | 3:08.7 | 52 | 479 | 21 |
| 5:32.2 | 2,000m | 2:46.1 | 76 | 562 | 17 |
| 5:23.4 | 3,000m | 2:41.7 | 83 | 584 | 19 |
| 5:23.8 | 4,000m | 2:41.9 | 82 | 583 | 17 |
| 5:01.3 | 5,000m | 2:30.6 | 102 | 652 | 17 |
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Workout Graph
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