Paul MAY 1000m row
1,000m
Meters
4:49.5
Time
2:24.7
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 111 |
December 14, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 23 |
| 1:06.6 | 200m | 2:46.5 | 76 | 560 | 21 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 20 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 26 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 26 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 27 |
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Workout Graph
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