Paul MAY 5000m row
5,000m
Meters
28:10.2
Time
2:49.0
Pace
259
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 721 |
| Drag Factor | 111 |
December 15, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.2 | 5,000m | 2:49.0 | 72 | 549 | 25 |
| 6:20.1 | 1,000m | 3:10.0 | 51 | 475 | 19 |
| 5:54.6 | 2,000m | 2:57.3 | 63 | 516 | 32 |
| 5:44.2 | 3,000m | 2:52.1 | 69 | 536 | 28 |
| 5:05.0 | 4,000m | 2:32.5 | 99 | 639 | 24 |
| 5:06.3 | 5,000m | 2:33.1 | 97 | 635 | 26 |
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Workout Graph
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