Paul MAY 26:05 row
4,501m
Meters
26:05.6
Time
2:53.9
Pace
229
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 717 |
| Drag Factor | 103 |
December 17, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.6 | 4,501m | 2:53.9 | 67 | 528 | 27 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 29 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 28 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 28 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 26:05.6 | 129m | 4:14.2 | 21 | 373 | 25 |
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