Paul MAY 39:17 row
7,005m
Meters
39:17.9
Time
2:48.3
Pace
360
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 755 |
| Drag Factor | 112 |
December 18, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:17.9 | 7,005m | 2:48.3 | 73 | 552 | 19 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 21 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 17 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 16 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 17 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 21 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 39:17.9 | 798m | 2:41.5 | 83 | 585 | 23 |
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Workout Graph
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