Paul MAY 1000m row
1,000m
Meters
4:45.5
Time
2:22.7
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 133 |
January 03, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 23 |
| 1:05.0 | 200m | 2:42.5 | 82 | 580 | 25 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 23 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 21 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 23 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 24 |
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Workout Graph
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