Paul MAY 15:21 row
2,509m
Meters
15:21.0
Time
3:03.5
Pace
126
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 105 |
January 05, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.0 | 2,509m | 3:03.5 | 57 | 494 | 29 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 26 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 31 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 31 |
| 15:21.0 | 38m | 4:36.3 | 17 | 357 | 15 |
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