Paul MAY 1000m row
1,000m
Meters
4:39.3
Time
2:19.6
Pace
54
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 138 |
| Drag Factor | 106 |
January 05, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 29 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 31 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 30 |
| 1:01.9 | 600m | 2:34.7 | 94 | 625 | 31 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 28 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 28 |
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Workout Graph
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