Paul MAY 32:10 row
5,508m
Meters
32:10.0
Time
2:55.1
Pace
281
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 849 |
| Drag Factor | 120 |
January 07, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.0 | 5,508m | 2:55.1 | 65 | 523 | 26 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 26 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 27 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 32:10.0 | 430m | 2:31.1 | 101 | 648 | 28 |
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Workout Graph
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