Paul MAY 600m row
600m
Meters
4:27.2
Time
3:42.6
Pace
30
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 88 |
January 08, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.2 | 600m | 3:42.6 | 32 | 409 | 23 |
| 1:42.1 | 200m | 4:15.2 | 21 | 372 | 24 |
| 1:25.4 | 400m | 3:33.5 | 36 | 423 | 23 |
| 1:19.7 | 600m | 3:19.2 | 44 | 452 | 23 |
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Workout Graph
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