Paul MAY 13:19 row
2,045m
Meters
13:19.7
Time
3:15.5
Pace
102
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 103 |
January 21, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.7 | 2,045m | 3:15.5 | 47 | 461 | 23 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 23 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 23 |
| 13:19.7 | 486m | 3:25.4 | 40 | 438 | 23 |
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Workout Graph
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