Paul MAY 40:28 row
7,007
Meters
40:28.4
Time
2:53.2
Pace
359
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 102 |
February 10, 2021 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:28.4 | 7,007 | 2:53.2 | 67 | 531 | 359 | 24 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 24 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 23 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 21 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 21 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 20 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 29 |
| 40:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 35 |
| 40:28.4 | 58 | 4:04.8 | 24 | 382 | 3 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.