Paul MAY 8:33 row
1,506m
Meters
8:33.4
Time
2:50.4
Pace
76
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 25 |
Stroke Count | 211 |
Drag Factor | 145 |
March 22, 2021 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:33.4 | 1,506m | 2:50.4 | 71 | 543 | 25 |
5:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
8:33.4 | 650m | 2:44.1 | 79 | 572 | 25 |
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