Paul MAY 4:00 row
873m
Meters
4:00.0
Time
2:17.4
Pace
49
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 135 |
June 25, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 32 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 31 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 33 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 34 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 33 |
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