Paul MAY 5000m row
5,000m
Meters
25:46.3
Time
2:34.6
Pace
268
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 584 |
| Drag Factor | 109 |
August 29, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.3 | 5,000m | 2:34.6 | 95 | 625 | 22 |
| 5:41.8 | 1,000m | 2:50.9 | 70 | 541 | 22 |
| 5:01.1 | 2,000m | 2:30.5 | 103 | 653 | 19 |
| 5:02.6 | 3,000m | 2:31.3 | 101 | 647 | 21 |
| 5:06.5 | 4,000m | 2:33.2 | 97 | 634 | 26 |
| 4:54.3 | 5,000m | 2:27.1 | 110 | 678 | 25 |
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Workout Graph
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