Paul MAY 1000m row
1,000m
Meters
4:47.5
Time
2:23.7
Pace
53
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 141 |
| Drag Factor | 109 |
November 04, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 30 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 27 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 25 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 30 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 36 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 34 |
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Workout Graph
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