Paul MAY 7007m row
7,007m
Meters
44:26.2
Time
3:10.2
Pace
353
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 122 |
November 22, 2021 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.2 | 7,007m | 3:10.2 | 51 | 474 | 24 |
| 13:17.1 | 2,000m | 3:19.2 | 44 | 452 | 26 |
| 11:53.0 | 4,000m | 2:58.2 | 62 | 512 | 24 |
| 13:08.0 | 6,000m | 3:17.0 | 46 | 457 | 22 |
| 5:58.8 | 7,007m | 2:58.1 | 62 | 513 | 24 |
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Workout Graph
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