Paul MAY 32:17 row
5,260
Meters
32:17.8
Time
3:04.2
Pace
265
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 882 |
| Drag Factor | 110 |
November 25, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:17.8 | 5,260 | 3:04.2 | 56 | 492 | 265 | 27 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 26 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 25 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 27 |
| 20:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 28 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 27 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 30 |
| 32:17.8 | 419 | 2:44.4 | 79 | 570 | 21 | 28 |
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Workout Graph
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