Paul MAY 26:37 row
4,518m
Meters
26:37.3
Time
2:56.7
Pace
227
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 660 |
| Drag Factor | 107 |
December 02, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.3 | 4,518m | 2:56.7 | 63 | 518 | 24 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 22 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 22 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 28 |
| 26:37.3 | 282m | 2:52.5 | 68 | 534 | 28 |
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Workout Graph
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