Paul MAY 33:43 row
5,202m
Meters
33:43.6
Time
3:14.5
Pace
258
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 855 |
| Drag Factor | 117 |
December 02, 2021 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:43.6 | 5,202m | 3:14.5 | 48 | 463 | 25 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 24 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 24 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 20:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
| 25:00.0 | 749m | 3:20.2 | 44 | 449 | 26 |
| 30:00.0 | 721m | 3:28.0 | 39 | 433 | 26 |
| 33:43.6 | 549m | 3:23.6 | 41 | 442 | 27 |
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