Paul MAY 18:04 row
3,036m
Meters
18:04.7
Time
2:58.6
Pace
152
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 2 |
| Drag Factor | 106 |
December 04, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.7 | 3,036m | 2:58.6 | 61 | 511 | 21 |
| 6:02.9 | 1,000m | 3:01.4 | 59 | 501 | 21 |
| 12:01.2 | 1,000m | 2:59.1 | 61 | 509 | 22 |
| 17:47.8 | 1,000m | 2:53.3 | 67 | 531 | 22 |
| 18:01.2 | 36m | 3:06.1 | 54 | 486 | 13 |
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Workout Graph
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