Paul MAY 8000m row
8,000m
Meters
49:42.8
Time
3:06.4
Pace
402
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 29 |
| Stroke Count | 1466 |
| Drag Factor | 105 |
December 08, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:42.8 | 8,000m | 3:06.4 | 54 | 485 | 29 |
| 10:11.4 | 1,600m | 3:11.0 | 50 | 472 | 28 |
| 9:38.2 | 3,200m | 3:00.6 | 59 | 504 | 30 |
| 10:22.3 | 4,800m | 3:14.4 | 48 | 463 | 29 |
| 10:36.6 | 6,400m | 3:18.9 | 44 | 452 | 29 |
| 8:54.3 | 8,000m | 2:46.9 | 75 | 558 | 32 |
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Workout Graph
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