Paul MAY 5000m row
5,000m
Meters
33:49.0
Time
3:22.9
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 28 |
| Stroke Count | 973 |
| Drag Factor | 104 |
December 16, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:49.0 | 5,000m | 3:22.9 | 42 | 444 | 28 |
| 6:27.4 | 1,000m | 3:13.7 | 48 | 465 | 28 |
| 6:33.8 | 2,000m | 3:16.9 | 46 | 457 | 29 |
| 6:43.8 | 3,000m | 3:21.9 | 43 | 446 | 29 |
| 7:01.7 | 4,000m | 3:30.8 | 37 | 428 | 29 |
| 7:02.3 | 5,000m | 3:31.1 | 37 | 427 | 29 |
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Workout Graph
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