Paul MAY 35:46 row
5,110m
Meters
35:46.1
Time
3:29.9
Pace
254
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 27 |
| Stroke Count | 982 |
| Drag Factor | 105 |
December 21, 2021 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:46.1 | 5,110m | 3:29.9 | 38 | 430 | 27 |
| 5:00.0 | 598m | 4:10.8 | 22 | 376 | 24 |
| 10:00.0 | 704m | 3:33.0 | 36 | 424 | 26 |
| 15:00.0 | 718m | 3:28.9 | 38 | 432 | 28 |
| 20:00.0 | 715m | 3:29.7 | 38 | 430 | 28 |
| 25:00.0 | 716m | 3:29.4 | 38 | 431 | 29 |
| 30:00.0 | 767m | 3:15.5 | 47 | 461 | 29 |
| 35:00.0 | 782m | 3:11.8 | 50 | 470 | 29 |
| 35:46.1 | 110m | 3:29.5 | 38 | 430 | 25 |
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Workout Graph
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