Paul MAY 1000m row
1,000m
Meters
5:08.2
Time
2:34.1
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 156 |
| Drag Factor | 104 |
December 22, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 1,000m | 2:34.1 | 96 | 629 | 30 |
| 1:08.9 | 200m | 2:52.2 | 68 | 535 | 30 |
| 1:06.7 | 400m | 2:46.7 | 75 | 559 | 31 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 32 |
| 1:05.5 | 800m | 2:43.7 | 80 | 574 | 31 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 27 |
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