Paul MAY 10000m row
10,000m
Meters
57:31.1
Time
2:52.5
Pace
519
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 1442 |
| Drag Factor | 109 |
January 03, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:31.1 | 10,000m | 2:52.5 | 68 | 534 | 24 |
| 13:42.7 | 2,000m | 3:25.6 | 40 | 438 | 28 |
| 12:04.5 | 4,000m | 3:01.1 | 59 | 502 | 24 |
| 11:00.3 | 6,000m | 2:45.0 | 78 | 567 | 24 |
| 10:42.1 | 8,000m | 2:40.5 | 85 | 591 | 23 |
| 10:01.7 | 10,000m | 2:30.4 | 103 | 653 | 25 |
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Workout Graph
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