Paul MAY 5000m row
5,000m
Meters
27:04.2
Time
2:42.4
Pace
265
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 640 |
| Drag Factor | 117 |
January 10, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:04.2 | 5,000m | 2:42.4 | 82 | 581 | 23 |
| 6:15.1 | 1,000m | 3:07.5 | 53 | 482 | 25 |
| 6:02.4 | 2,000m | 3:01.2 | 59 | 502 | 23 |
| 5:17.0 | 3,000m | 2:38.5 | 88 | 602 | 25 |
| 4:46.5 | 4,000m | 2:23.2 | 119 | 709 | 24 |
| 4:43.2 | 5,000m | 2:21.6 | 123 | 724 | 22 |
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Workout Graph
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