Paul MAY 10000m row
10,000m
Meters
58:35.2
Time
2:55.7
Pace
516
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 1298 |
| Drag Factor | 116 |
January 12, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:35.2 | 10,000m | 2:55.7 | 64 | 521 | 22 |
| 13:58.3 | 2,000m | 3:29.5 | 38 | 430 | 20 |
| 11:42.4 | 4,000m | 2:55.6 | 65 | 522 | 23 |
| 11:38.7 | 6,000m | 2:54.6 | 66 | 526 | 21 |
| 11:03.2 | 8,000m | 2:45.8 | 77 | 564 | 23 |
| 10:12.5 | 10,000m | 2:33.1 | 97 | 635 | 25 |
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Workout Graph
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