Paul MAY 5000m row
5,000m
Meters
26:07.8
Time
2:36.7
Pace
267
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 656 |
| Drag Factor | 111 |
January 13, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.8 | 5,000m | 2:36.7 | 91 | 612 | 25 |
| 6:07.9 | 1,000m | 3:03.9 | 56 | 493 | 28 |
| 5:25.5 | 2,000m | 2:42.7 | 81 | 579 | 28 |
| 4:59.0 | 3,000m | 2:29.5 | 105 | 660 | 24 |
| 4:51.9 | 4,000m | 2:25.9 | 113 | 687 | 22 |
| 4:43.4 | 5,000m | 2:21.7 | 123 | 723 | 22 |
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Workout Graph
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