Paul MAY 1000m row
1,000m
Meters
5:47.6
Time
2:53.8
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 31 |
| Stroke Count | 183 |
| Drag Factor | 106 |
April 01, 2022 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.6 | 1,000m | 2:53.8 | 67 | 529 | 31 |
| 1:18.9 | 200m | 3:17.2 | 46 | 456 | 25 |
| 1:11.9 | 400m | 2:59.7 | 60 | 507 | 28 |
| 1:07.5 | 600m | 2:48.7 | 73 | 550 | 38 |
| 1:06.3 | 800m | 2:45.7 | 77 | 564 | 34 |
| 1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 36 |
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Workout Graph
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