Paul MAY 14:57 row
2,504m
Meters
14:57.6
Time
2:59.2
Pace
127
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Stroke Count | 449 |
| Drag Factor | 105 |
April 05, 2022 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.6 | 2,504m | 2:59.2 | 61 | 509 | 29 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 27 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 29 |
| 14:57.6 | 880m | 2:49.0 | 72 | 549 | 34 |
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Workout Graph
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