Paul MAY 10000m row
10,000m
Meters
53:00.2
Time
2:39.0
Pace
529
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 1201 |
| Drag Factor | 115 |
April 10, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:00.2 | 10,000m | 2:39.0 | 87 | 599 | 22 |
| 11:15.0 | 2,000m | 2:48.7 | 73 | 550 | 22 |
| 10:33.1 | 4,000m | 2:38.2 | 88 | 603 | 24 |
| 10:42.0 | 6,000m | 2:40.5 | 85 | 591 | 25 |
| 10:33.0 | 8,000m | 2:38.2 | 88 | 603 | 22 |
| 9:57.1 | 10,000m | 2:29.2 | 105 | 662 | 20 |
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Workout Graph
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