Paul MAY 11000m row
11,000m
Meters
59:02.8
Time
2:41.0
Pace
584
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 113 |
April 11, 2022 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:02.8 | 11,000m | 2:41.0 | 84 | 588 | 20 |
| 13:54.3 | 2,200m | 3:09.6 | 51 | 476 | 22 |
| 11:56.6 | 4,400m | 2:42.8 | 81 | 578 | 19 |
| 11:33.6 | 6,600m | 2:37.6 | 89 | 607 | 20 |
| 11:04.1 | 8,800m | 2:30.9 | 102 | 650 | 21 |
| 10:34.2 | 11,000m | 2:24.1 | 117 | 702 | 22 |
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Workout Graph
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