Paul MAY 7500m row
7,500m
Meters
38:04.4
Time
2:32.2
Pace
405
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 712 |
| Drag Factor | 115 |
April 12, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:04.4 | 7,500m | 2:32.2 | 99 | 641 | 18 |
| 8:14.9 | 1,500m | 2:44.9 | 78 | 568 | 19 |
| 7:41.1 | 3,000m | 2:33.7 | 96 | 631 | 17 |
| 7:33.1 | 4,500m | 2:31.0 | 102 | 649 | 18 |
| 7:25.4 | 6,000m | 2:28.4 | 107 | 668 | 19 |
| 7:09.9 | 7,500m | 2:23.3 | 119 | 709 | 20 |
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Workout Graph
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